Lower Dolpo Trek

Recommended by 99% of travelers

Country

Nepal

Duration

21 Days

Difficulty

Moderate

Activity

Trekking

Best Season

May-Oct

Region

Restricted Area Treks in Nepal

Start / End Point

Nepalgunj / Nepalgunj

Max. Altitude

4580

Nature Of Trek

Fully Organized Camping Trek

Highlights

Dolpa is the most remote and least developed isolated corner of Nepal. The region offers opportunities to visit ancient villages, high passes, beautiful Lakes, isolated Buddhist monasteries. And also experience the vast array of wildlife inhabiting the region, including Blue sheep, Mountain Goat, Jackal, Wolf, and the legendary Snow Leopard.

Lower Dolpo Trekking in Nepal

Lower Dolpo Trek. Dolpo is located in North West of Nepal. It is on the isolated corner of the Trans Himalayan Zone. Dolpo is a virgin and divine land. For this trip, it takes a flight from Kathmandu to Nepalgunj and further to Juphal. And from Juphal we walk down to Dunai. Dunai is the district headquarter of Dolpo. From Dunai you flow the Thulo Bheri River through Tarakot and Do-Trap. Then from Do-Trap, you will cross over Numa-La and Baga -La to Shey- Phoksundo Lake. Phoksundo is the deepest Lake in the entire Himalayan Region.

Dolpo is famous for snow leopards, Himalayan tahr (mountain goat), and blue sheep. A great Naturalist Rodney Jackson conducted his research on snow leopards in the Shey Phoksundo area. Mother Nature created a unique and wonderful treasurer like Dolpo. So it is being the shelter of many rare alpine living beings. In spite of tough trails and rugged topography journey to the Dolpo area is a lifetime experience. Tourists rarely visitĀ Dolpo RegionĀ and the trekking route is very narrow and steep at places. So a good hiking experience is essential for this trek.

Day to day Itinerary

Day 01:

Arrival in Kathmandu

Day 02:

Sightseeing in Kathmandu valley

Day 03:

Flight to Nepalgunj

Day 04:

Flight to Juphal & trek to Dunai

Trek Distance

2050m

Trek Duration

3hrs

Day 05:

Trek to Tarakot

Trek Duration

6/7hrs

Highest Altitude

2520m

Day 06:

Trek to Khani Gaun

Trek Duration

5/6hrs

Highest Altitude

2540m

Day 07:

Trek to Chheur

Trek Duration

5/6hrs

Highest Altitude

3610m

Day 08:

Trek to Sishu Khola

Trek Duration

6/7hrs

Highest Altitude

3770m

Day 9:

Trek to Dho

Trek Duration

6hrs

Highest Altitude

4150m

Day 10:

Rest day in Dho

Day 11:

Trek to Numla High camp

Trek Duration

7hrs

Highest Altitude

4580m

Day 12:

Trek to Bagala high camp

Trek Duration

7hrs

Highest Altitude

4565m

Day 13:

Trek to Yakkharka

Trek Duration

6hrs

Highest Altitude

4180m

Day 14:

Trek to Phoksundo Lake

Trek Duration

4/5hr

Highest Altitude

3728m

Day 15:

Trek to Ringmo

Trek Duration

6hrs

Highest Altitude

2760m

Day 16:

Rest day and sightseeing around in Ringmo

Day 17:

Trek to Sangta

Trek Duration

7/8hrs

Highest Altitude

2520m

Day 18:

Trek to Juphal

Trek Duration

5/6hrs

Highest Altitude

2475m

Day 19:

Flight to Nepalganj, flight further on to Kathmandu

Day 20:

Sightseeing of Bhaktpur and Patan

Day 21:

Transfer to international airport in Kathmandu

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What is included?

  • Arrival and transfer transport from to international and domestic airport in Kathmandu
  • Government licensed guide for sightseeing in Kathmandu valley
  • Government licensed trekking guide and porters during trekking
  • 3 meals a day during trekking (B, L, D)
  • Hotel with breakfast in Kathmandu and Nepalganj
  • All the necessary kitchen equipment, member, dining, kitchen and toilet tent during trekking
  • Domestic flight tickets and airport tax (Kathmandu – Nepalganj – Juphal – Nepalganj – Kathmandu) During the trek:
  • Trekking permit and conservation fee

What is excluded?

  • Travel insurance incl. Repatriation by helicopter rescue in case of emergency
  • Personal expenses and tips for staff
  • Monument entrance fees during sightseeing in Kathmandu valley
  • Extra transport or porter in case of emergency case
  • Lunch and dinner in Kathmandu and Nepalganj
  • International flight ticket and airport tax

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