Manaslu Trek – 17 Days

Per Person From
USD 1,695

Recommended by 99% of travelers

Country

Nepal Tour and Trek Packages

Duration

17 Days

Difficulty

Sophisticated

Activity

Trekking

Best Season

October – November, and March – April

Region

Restricted Area Treks in Nepal

Start / End Point

Gorkha / Bensi Sahar

Max. Altitude

5120m

Group Size

2 - 99

Highlights of Manaslu Trek

  • This is a fantastic view of the 8th highest mountain, Mount Manaslu, along with other surrounding peaks such as Ganesh Himal, Cheo Himal, Himalchuli, and many more.
  • Passing a challenging and beautiful pass, Larkhya La Pass (51060m), which is also the highest passing point of the trek.
  • Explore the local culture and traditions of different ethnic people such as Gurung, Sherpa, and Tibetans.
  • Termed to the best remote trekking trial with less crowd and untouched natural beauty.
  • Exploration of Manaslu Base Camp (4,400m) and Birendra Lake made by the Manaslu Glacier.
  • Visiting Nubri Monastery and Pungyen Monastery and passing through Chhortens and Mane walls across the trial.

17 Days Manaslu Trekking

Manaslu Circuit Trek is a once-in-a-lifetime adventure that takes you through “the restricted area” of Nepal. The trekking access was granted in 1991. Since then, it has become adventurous enthusiasts from all over the world. Offering an off-beaten journey, this trek is probably Nepal's most underrated trekking destination. The 17-day Manaslu Circuit Trek is an interesting destination after Annapurna Circuit, Everest, and Langtang.

The trekking includes fascinating places such as Tsum Valley and Larkhya La Pass. While trekking to Manaslu, you can explore the region's hidden beauty and culture. You can explore many villages, forests, landscapes, lakes, and side trails in the Manaslu Conservation area. Upon reaching the MCU, you can see stunning views of the 8th highest mountain in the world, Mount Manaslu (8163m), with other surrounding peaks.

Want to learn more about the Manaslu Circuit Trek? Let's start. This blog will discuss the trek itinerary, route, cost, permits, etc. If you plan a trip to the Annapurna region or any other place in Nepal, consider us. We offer the best package services at the most affordable prices. We, Himalayan Leaders, are a government-registered company with a significant mission of customer satisfaction.

The History of Manaslu Trekking

In 1950, Jimmy Roberts was looking for a suitable mountain to climb when he traced back the history of Manaslu Trekking. She crossed the Larkya La pass through Thinje and Bintang and reached there. The first successful attempt to climb Manaslu was a Japanese expedition in 1956. Since then, the mountain has become known as the “Japanese Mountain” because almost all the information available was in Japanese.

The Best Time to Trek Manaslu

The best time to trek Manaslu is spring (March to May) and autumn (September to November). The weather is clear and dry during these seasons, and the temperature is mild. However, the region experiences heavy snowfall during the winter, and the trails can be slippery and dangerous during the monsoon season.

Spring (March to May): Spring is one of the best times to explore the beauty of the Everest region. It brings life with blooming rhododendrons and vibrant landscapes. The weather during this time is generally mild and pleasant.

Summer/Monsoon (June to August): The summer months in Everest coincide with the monsoon season. Thus, you can encounter heavy rainfall and cloudy skies. Trekking in these months can be challenging due to slippery trails, frequent rainfall, and the risk of landslides.

Autumn (September to November): Autumn is the best time to visit Everest Base Camp, with clear skies, mild temperatures, and stunning views of the Himalayas. The stable weather makes it ideal for trekking and outdoor activities experience.

Winter (December to February): Winter brings cold temperatures and snowfall to the Everest region. Thus, trekking to Everest Base Camp is challenging and snow-covered, requiring proper gear and experience for navigation.

How to Reach There?

To begin your Manaslu Trekking adventure, you will start your trip from Kathmandu to Soti Khola. From there, you will follow the trek route to the Buri Gandaki. As you continue moving to the north, you will climb higher, and the landscape will grow wilder. Waterfalls and numerous suspension bridges will appear over the Buri Gandaki. The heat will decrease, and Tibetan Buddhism will change its appearance and houses. Eventually, you will leave the inhabited world behind you and pull yourself up to the glacier area of the Larkya La (5120m).

Why Choose Manaslu Trekking?

Despite the difficulties and challenges, Manaslu Trekking is an incredibly rewarding trekking experience. The trek takes you through remote villages and stunning landscapes not often seen by tourists. You will witness the unique culture and traditions of the locals, who have lived in this region for centuries. Along the way, you will also witness breathtaking views of the Himalayas, including Annapurna, Dhaulagiri, and Manaslu.

Manaslu Trek – 17 Days Itinerary

Day 1:

Arrival in Kathmandu

Highest Altitude

(1350m / 4,430ft)

Upon arrival, our representative will greet you, warmly receive you, and assist you in transferring to the hotel. After some refreshments, we will meet in the office to briefly discuss the last-minute specifics of the trek and have a Nepali dinner. In the evening, you can explore the Thamel area by yourself.

Day 2 :

Sightseeing in Kathmandu valley

After breakfast, we start our sightseeing tour in Kathmandu. First, we visit Swoyambhunath, a beautiful Buddhist monastery, also known as the Monkey Temple, perched at the top of a hill—an excellent viewpoint to see Kathmandu. After visiting these historical heritages of great importance, we leave the rest of the day at your leisure. At your interest, you can wander around the small, lively streets in Thamel and shop along with hundreds of colorful shops.

Day 3:

Drive to Maccha Khola

Trek Distance

900m, 1952 ft

After early breakfast, we start our drive to Machha Khola (Fish River). Our drive will be around eight to nine hours from Kathmandu. Machha Khola is a village stream in the river. Overnight stay in a lodge or guest house.

  • Driving Hours: 8-9 hours
  • Driving Distance: 160 km /99.4 miles
Day 4:

Trek to Jagat

Trek Distance

14.6 km/ 9 miles

Trek Duration

7 hours

Highest Altitude

1340m, 4,396 ft

After breakfast, we start our trek through the narrow trekking trail with minor ups and downs. We eventually cross the Tharo Khola, flowing in a rocky ravine, then reach Khorlabesi. After a few more ups & downs, there is a small trailside hot spring from where we reach Tatopani. From the Hot spring, we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. Cross to the west bank of the Budhi Gandaki, climb over a hill, trek along the river, and then climb towards the village of Jagat.

Day 5:

Trek to Deng

Trek Distance

17 km/10.5 mile

Trek Duration

6-7 hours

Highest Altitude

1,860m/ 6,102 ft

After breakfast, we begin our trek. The valley widens a bit as the trail continues up to Ghatta Khola. We climb up to Philim, a large Gurung village. The trail turns north just above the lowest house in the village and stays fairly level as it traverses millet fields to Ekle Bhatti. Descend to the grassy land slopes, cross the Budhi Gandaki, trek along the west bank for a while, cross to the east bank, and then back again. As we keep walking, the valley widens through bamboo forests and goes to Deng Khola.

Day 6 :

Trek to Ghap

Trek Distance

7.7 km/ 4.8 miles

Trek Duration

3-4 hours

Highest Altitude

2,250m/ 7381 ft

After a short distance beyond Deng, we cross the Budhi Gandaki onto the north bank and climb to Rana at 1980m. From the bridge, we climb a bit to join a trail from Bhi, then head west up the Budhi Gandaki valley. Making ups and downs in forests, we pass mani walls, then turn to a corner and contours to Ghap. You can make a side trip to Prok. Visit the Tibetan Gompas at Prok. There is also an MCAP office in the Prok villa.

Day 7 :

Trek to Lho

Trek Distance

14 km / 8.6 miles

Trek Duration

7-8 hours

Highest Altitude

3,180m /10,433 ft

The path follows the river upstream through dense forest. After crossing the river at an impressive spot where it thunders down a narrow gorge, the forest becomes less dense, and the trail is fine again. Climbing steadily in the shade of a forest takes us to Lihi, a fine village with many chortles and barley terraces. The trail drops and crosses the side valley of Simnang Himal. A Chorten with detailed paintings announces Sho, another nice village with fine views up the open valley. We must climb one final steep slope and then reach the houses lined up on a ridge.

Day 8:

Trek to Samagaon

Trek Distance

7 km/ 4.3 miles

Trek Duration

4 hours

Highest Altitude

3,530 m/ 11,581 ft

The Buri Gandaki is far down, but we follow a small tributary instead. Walking in the shady fir forest is very enjoyable, and it is a short climb to a plateau and the village of Shyala. Huge mountains surround us: Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, other snow summits to the right, and at the far end of the valley we have just come from stands Ganesh Himal. From a large chorten, we look down into a little dip where two rows of houses form the main part of Sama. At the far end of the village, overlooking the valley, stands the well-known monastery of Sama.

Day 9 :

Acclimatization day in Samagaon

We spend the day at Samagaon both for rest and acclimatization. Ponder at the thousands of mani stones with Buddhist texts and pictures. Meet the village women in Samagaon who wear lovely silver spoons as jewelry. An old Gompa is on a little hill near Samagaon. Take a side trip to Pungyen Gompa, a monastery with great glacier views. The mountain is named after Manaslu; Pungyen describes the two peaks well, which means bracelet.

Day 10:

Trek to Samdo

Trek Distance

7 km / 4.3 mile

Trek Duration

3/4 hours

Highest Altitude

3860m / 12,713 ft

Descend to the Budhi Gandaki, which has turned north, and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp trek. The Larkya la Trail passes several mani walls as the valley widens. It is an easy trail on a shelf above the river, passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge, and climb steeply onto a promontory between two river forks. From a stone arch, we can see a large white Kani. Finally passing through the Kani, we find Samdo.

Day 11:

Trek to Dharamsala

Trek Distance

6 km/ 3.7 miles

Trek Duration

4 hours

Highest Altitude

4460m / 14,632 ft

We continue our walk down the edge, cross the wooden bridge over Buri Gandaki, and begin walking upward. Cross two streams and witness the Larkya Glacier. Go around the valley of the Salka Khola, climb up again, and come to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharmshala, also known as Larkya Phedi. We spent overnight here today and have a rest to prepare for tomorrow’s crossing of the famous and most awaited Larkya Pass. The short walk today also leaves ample time for acclimatization and afternoon relaxation.

Day 12:

Trek to Bimthang (3,590m/ 11,778 f ) via Larke Pass (5106 m / 16,751 ft)

Trek Distance

14.6 km/ 9 miles

Trek Duration

7 hours

Highest Altitude

5106 m / 16,751 ft

After a short climb, we reach the Ablation Valley on the North side of the Larkya Glaciers. There are views of Cho Danda. Finally, we walk across the moraines of the glacier, making a gradual ascent that becomes steeper only in the last section to the pass. In the past, there have been outstanding views of Himlung Himal, Cheo Himal, Kangguru, and the huge Annapurna II. Savor the spectacular views from the top of the pass. It is a longer day than usual to Bimtang, but to walk into these low pastures with the evening mist coming in and Manaslu, you cannot miss this experience.

Day 13:

Trek to Gho

Trek Distance

12km / 7.5 miles

Trek Duration

5 hours

Highest Altitude

2515m/ 8,251 ft

Cross the high pasture and descend the valley of the Burdin Khola. From a ridge at 4150 meters, you have excellent views of Manaslu to the southeast and Annapurna II to the southwest. Beyond a bridge over the headwaters of the Dudh Khola, descend into a rhododendron forest and follow a trail through a narrow valley until we reach the highest cultivated land at Karcher, 2785 meters. From here, we cross a slide and fields before climbing steeply over a ridge. The trail comes off the ridge in a big, sweeping arc to the river bank at 2580m. A short distance beyond is the village of Gho

Day 14:

Trek to Dharapani

Trek Distance

7 km / 4.3 miles

Trek Duration

4 hours

Highest Altitude

1963m, 6,440 ft

Continue through the fields, over a clear stream, passing through the houses and fields interspersed with rhododendrons and oak forests. Staying on the north bank, we trek into Tilje. Climb over a small ridge to the stone-paved village and wind among the closely spaced houses of this large Village. Leaving the village, cross the Dudh Khola and trek along the river embankment. Cross a wooden bridge back to the northern side of the Dudh Khola and climb up through a chorten-shaped arch and past a mani wall to Thonje. At the village of Thonje, we go through a police checkpoint and then continue to Dharapani.

Day 15:

Drive to Kathmandu

Highest Altitude

1350m/ 4,430 ft

The Marsyandi valley opens, and on its bank, terrace fields and villages clung very high to the hillsides are the age-old work of the Nepalese farmers. We cross several interesting villages, such as Bhulbhule and Khudi. Then, we drive on a flat part alongside the left bank of the Marsyandi to Besi Sahar, a dusty and busy place, and further drive back to Kathmandu.

  • Driving Hours: 8-9 hours
  • Driving Distance: 220 km /99.4 miles
Day 16:

Rest and free day in Kathmandu

On this day, you can explore Kathmandu Valley and shop for souvenirs.

Day 17:

Departure

We will arrange your transfer to the Tribhuwan International Airport three hours before departure. Enjoy your flight back home, and may you cherish the memories from your trip for a lifetime.

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What is included?

  • Arrival and transfer transport from to international airport in Kathmandu
  • Welcome dinner by arrival
  • Hotel with breakfast in Kathmandu
  • Culture guide and private transport during sightseeing in Kathmandu
  • 3 meals a day during trekking (B, L, D)
  • Government licensed trekking guide and 1 porter for two clients
  • Staff insurance, wages, equipment and local transport
  • Accommodation in lodge, local house during trekking
  • Special Manaslu permit and Annapurna /manasalu conservation fee
  • Public transport to Machhakhola and from Dharapani to Kathmandu

What is excluded?

  • Lunch and dinner in Kathmandu
  • Personal insurance and helicopter rescue in case of emergency
  • International flight ticket
  • Nepal visa fee
  • Monument entrance fee during sightseeing in Kathmandu
  • Personal expenses
  • Wi-fi Charge and hot shower
  • Tips for staff
  • Other services which are not mention above program

Essential Information

The Difficulty of Manaslu Trekking

This Trekking is one of the most challenging treks in Nepal. The Buri Gandaki Valley, which you must cross during the trek, does not allow you to walk through the valley. You have to climb and step back, and then climb again and step back because there is no other option.

The trek leads through several climatic zones, including hot and humid regions along the Buhri Gandaki and the Marsyangdi Khola in the Annapurna region. The ground in this region can be muddy and slippery, and you must navigate through small villages and jagged ravines with very cliffs.

The trek also leads across grassy slopes, scree snow, and ice near the Larkya La (5106m). The slopes are occasionally quite steep, and the Larkya La can drop a lot of snow nearby. The daily hiking period will vary from 2 to 10 hours, and you must ascend and/or descend approximately 300m to 1000m daily.

Equipment

Trekking to the Manaslu Circuit requires the best preparation and planning. With its off-the-beaten-path, you must also have the proper set of gear and equipment. This proper set of essentials helps you to make a safe and enjoyable trekking adventure. But what set of equipment is essential? Here is the list of essentials you need if you are trekking to this remote destination:

  • Backpack (40-50 liters)
  • Trekking boots
  • Clothing layers (base, insulation, waterproof)
  • Sleeping bag (warm)
  • Trekking poles
  • Headlamp/Flashlight
  • Water bottles/hydration system
  • First aid kit
  • Sunscreen/lip balm
  • Personal hygiene items
  • Towel
  • Snacks/energy bars
  • Map/navigation
  • Camera
  • Cash
  • Trekking permit and TIMS card
  • Insurance
  • Portable charger/power bank
  • Trash bags
  • Durable duffel bag

Accommodation During the Manaslu Circuit Trek

Considered the best tea house trekking in Nepal, this circuit offers two primary options for accommodations: Tea Houses and Camping. Even though the trail is remote, you don’t need to sleep uncomfortably in sleeping bags.

Teahouses

The teahouses provide basic lodging and meals with a cozy atmosphere. This is one of the best chances to experience local hospitality. They usually consist of small rooms with beds or sleeping mats and often have shared bathroom facilities. The rooms are modestly furnished, offering a place to rest after a day of trekking. Additionally, they offer a communal dining area where you can meet other trekkers and share experiences. The atmosphere of the tea houses is cozy and rustic, offering the best remote experience.

Camping

Back in the Manaslu Circuit Trek, it was about the camping route before the tea house started. If you are looking for wild adventure, how about camping? It is the best opportunity to enjoy the beauty of the Manaslu region and have some thrills. Ensure the price of camping in the area is slightly higher than tea houses. This option entails carrying essential equipment such as tents, fuel, cooking supplies, stoves, belongings, and a dedicated crew. Camping forever remains unparalleled for those seeking an authentic and undisturbed encounter in this region.

FAQs For Manaslu Trek – 17 Days

Manaslu Trek Permit

If you are trekking to Manaslu, you need three permits: a  Special Restricted Area Permit, a Manaslu Conservational Area Permit, and an Annapurna Conservation Area Permit. These permits are crucial for ensuring environmental protection, managing tourism flow, and supporting local communities. Let’s learn more about each in depth.

Special Restricted Area Permit

This is the primary permit required for trekking in the Manaslu region. The Nepal Immigration Office in Kathmandu or authorized trekking agencies issue it. It allows tourists to enter and trek within the restricted area of Manaslu.

Manaslu Conservation Area Permit

It is most suitable for trekking in the Manaslu Region, as the route lies inside it. The National Trust for Nature Conservation issues trekking permits through registered trekking agencies.

Annapurna Conservation Area Permit

This permit is essential because the Manaslu Circuit trek passes through parts of the Annapurna Conservation Ares. The tourism board in Kathmandu issues it, or you can also get it at the gate of the conservation area.

Transportation

For the Manaslu Circuit trek, transportation usually starts with a bus or jeep ride from Kathmandu to the trailhead in Soti Khola or Arughat. This journey takes 6-8 hours, passing through scenic landscapes and local villages. Once you reach the location, you begin the adventure on foot, navigating through picturesque trails, suspension bridges, and traditional Nepali villages.

Similarly, at the end of the trek, you can arrange transportation from the trek endpoint, usually in Besisahar or Dharapani, back to Kathmandu. This involves another bus or jeep ride, offering trekkers a chance to reflect on their journey while enjoying the stunning views of the Himalayan foothills. Overall, transportation combines road travel with trekking, providing an immersive experience.

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