Easy Treks In Nepal for Beginners

Nepal is a top trekking destination, with mesmerizing views of beautiful landscapes, high peaks, glacier lakes, and dense forests. Nepal is home to the eight highest peaks in the world, from Mount Everest to Mount Manaslu, which offers a blend of natural beauty. Each region welcomes you with warm hospitality and unique cultures and traditions. While many travelers consider trekking in Nepal challenging, there are also accessible, easy treks for beginners.

You can experience the magic of the Himalayas with an easy hike without immense physical effort. Choosing the easy trek in Nepal will be perfect for casual hikers as it does not push your physical efforts and does not require days of preparation. The journey will take you on the most convenient and accessible route with a lower risk of high altitude and extreme weather. Let’s discover the eight best easy treks in Nepal for beginners and families that go from the short Ghorepani Poon Hill to the hidden treasure of Langtang Valley.

Top 8 easy treks in Nepal for Beginners

Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek is one of the easy and short treks for beginners in the Annapurna region. This is also ideal for solo female trekkers who can experience stunning views of the Annapurna range, Dhaulagiri, Nilgiri, Lamjung Himal, and Tukuche. The trails take you through the beautiful village of Ghorepani, where you can explore traditional Gurung and Magar cultures and experience their warm hospitality.

There are different routes to reach Ghorepani village; one can begin the journey from Nayapul, Ghandruk, or Kimche. The main highlight of the trek is reaching Poon Hill at 3,210 meters and witnessing mesmerizing view of sunrise over snow-capped peaks. In the spring season, it’s the best place to enjoy the dense, fully-bloomed Rhododendron forest. As the journey ends, we recommend you return by passing through Ghandruk Village. It offers stunning mountain views, unique stone houses, and local Gurung cultures. 

Why should you choose Ghorepani Poon Hill Trek?

Suppose you are looking for a short trekking experience north of Pokhara while enjoying the scenic mountain views of the Annapurna region. In that case, it is the best trekking destination for you. It’s an excellent opportunity to witness the sunrise view over the mountain peaks. The trekking route is crowded, but one can begin the journey with family and friends. Those who want to learn about the Gurung and Magar people’s way of life can also visit here. 

• Maximum Elevation: 3210 meters
• Trek difficulty: Easy
• Trek duration: 3 to 6 days
• Accommodation: Teahouse or lodge
• Cost: NPR 10k per person
• Trek permits: TIMS and ACAP permits
• Best season: Spring(March-May) and Autumn(November-December)

Langtang Valley Trek

Langtang Valley Trek is the easiest and shortest trek destination near Kathmandu. The trek takes you through the Himalayas adventure, beautiful landscapes, and glaciers lake. The trek begins from the small drive from Kathmandu to Syarubesi, the gateway to Langtang Valley. The route follows the Langtang National Park, where you can witness diverse wildlife, flora, and fauna. Finally, you will reach Langtang, passing through the Rhododendron forest and stunning waterfall. The trail takes you to Kyanjin Gompa, famous for locally made Yak cheese.

The highlight of the trek is reaching Kyangnji Ri Peak 1 and Kyangnji Ri Peak 2 at 4984 meters, which offers panoramic mountain views of Langtang Lirung, Ganesh Himal, and Porong Ri. The route to reach here is a bit risky but worth the effort, as it gives you a wonderful experience with stunning views of the mountains. The Langtang Valley Trek is an easy trip that is famous for the unique lifestyle and rich culture of the Tamang people. 

Why should you choose Langtang Trek?

Langtang trek is considered the best trek in Nepal for all beginners and offers an alternative to the busier trekking routes. It is a short trekking journey filled with culturally rich adventure. It would be best to choose the Langtang Trek because it is one of Nepal’s most popular treks and allows you to witness the famous Langtang mountains. It offers a beautiful view of the Rhododendron forest and lets you explore Sherpa Gaun. It is also ideal for solo trekkers seeking short adventures near Kathmandu.

• Maximum Elevation: 4984 meters
• Trek difficulty: Easy to moderate
• Trek duration: 5 to 8 days
• Accommodation: Teahouse or lodge
• Cost: $300-$700 per person
• Trek permits: TIMS card and Langtang National Park Entry permit 
• Best season: Spring(March-May) and Autumn(November-December)

Pikey Peak Trek

Pikey Peak Trek is one of the shorter treks in Nepal located in the Khumbu region. Pikey Peak is a piece of heaven in the Solukhumbhu district that offers panoramic views of the Sagarmatha and Kanchenjunga mountain Ranges. This trek is one of the best alternatives for the Everest base camp trek for those who want to witness the breathtaking view of Mount Everest. The journey begins from the Dhap(2932m) to the Jhapre (2850m), offering a beautiful view of the Numbur Himal range.

As you climb higher, the journey leads you to the Bhulbhule(3300m), where you can witness the heart-melting views of beautiful hill stations and dense forests. The trail takes you through the countless Buddhist monasteries and stupas that provide spiritual experiences to travelers. The highlight of the trek is witnessing the sunrise at Pikey Peak at 4065 m, surrounded by mountain views of Everest and Kanchenjunga ranges. Overall, 

Why should you choose Pikey Peak Trek?

You should choose the pikey peak trek because it is relatively not tricky among the others located in the Everest region. It gives the best alternative to the one seeking to see stunning views of Sagarmatha. This 4 to 10 days of short trek gives you a glorious experience, allowing you to explore the old stupas, Himalayan ranges, and ancient Sherpa culture.

• Maximum Elevation: 4064 meters
• Trek difficulty: Easy to moderate
• Trek duration: 4 to 10 days
• Accommodation: Teahouse or lodge
• Cost: $500 per person
• Trek permits: TIMS card, Sagarmatha National Park permit, and Gaurishankar Conservative Area Permit.
• Best season: Spring(March-May) and Autumn(November-December)

Panchase Trek

Panchase trek is a short hike in Nepal for beginners and families. The trek starts and ends in Pokhara, allowing you to discover aromatic views of the Annapurna and Macchapuchhre ranges. The trek offers a stunning view of sunrise and sunset. As you begin your trek, you will walk through the Pame bridge. Panchase is 1700m above Pokhara; the road is slightly off and uneasy. As you walk uphill, you will arrive at Panchase Bhyanjang and witness a splendid view of varieties of flora and fauna in the historical Brahmin and Gurung villages.

You cannot miss the stunning sunrise and sunset views with the Himalayas’ clear views. It is the highlight of the trek, and you feel enlightened when you capture the view from the naked eye. The place holds religious beliefs. It is believed that during Satyayug, Devi Sati’s five fingers fell here. Thus, this place was named Panchase, according to the locals. It is also known as the five shades of the divine mother, representing the Feminine. The place is also considered a holy place for the Yogis and Mediators. 

Why should you choose the Panchase Trek?

It is the best for you if you are looking for the best short trek for all age groups with family-friendly surroundings. The trek offers splendid views of the Annapurna, Macchapuchhre, Dhaulagiri, Lamjung Himal, and Manaslu ranges. It is suitable for spiritual people as this place holds religious beliefs and offers information about the historical Brahmin and Gurung people.

• Maximum Elevation: 2500 meters
• Trek difficulty: Easy
• Trek duration: 3 to 4 days
• Accommodation: Teahouse or lodge
• Cost: $199 per person
• Trek permits: None
• Best season: Spring(March-May) and Autumn(November-December)

Tamang Heritage Trail Trek

Tamang Heritage Trail Trek is one of the beginner-friendly treks. The trek offers a significant trekking experience in Rasuwa district. The route takes you through the ancient Buddhist monasteries and lets you discover indigenous Tamang culture. The Tamang Heritage Trail is home to the endangered Red panda and gives you the excellent opportunity to witness other wildlife, such as Musk deer, bears, and leopards. The trek begins from Kathmandu to Syarubesi and takes you to the Gatlang, following the Pine forest and terrace hillsides.

Gatlang (2238m) is one of the largest villages on the trails. It offers a panoramic view of the Langtang, Kerung, Sanjen Himal, and Ganesh Himal. As you walk more, the trail heads down to Chilime Khola, which the Hydropower projects have overtaken. The trails again head up to the Tatopani, a hot spring pool. It is believed to have medical potential to cure the skin problems. After that, you will ascend to the highest point of the circuit called Nagthali Ghyang(3165m). The trail connects to the Langtang Valley and Gosaikunda route from the Rimche. The journey ends here.

Why should you choose the Tamang Heritage Trek Trail?

Tamang Heritage Trek Trail is one of the best treks that allows you to experience the rich culture of resilient Tamang communities. As a beginner, you should choose this journey to help you discover the popular mountain ranges, terraced fields, landscapes, and wildlife such as red pandas and musk deer.

• Maximum Elevation: 3165 meters
• Trek difficulty: Easy
• Trek duration: 7-8 days
• Accommodation: Teahouse or lodge
• Cost: $565 per person
• Trek permits: TIMs card and Langtang National Park Entry Permit
• Best season: Spring(March-May) and Autumn(November-December)

Helambu Trek

Helambu Trek is one of the easier treks. It is a fantastic adventure through the highland areas. It allows you to observe the close views of the Himalayas and gives you an excellent time to retreat from busy lives. Helambu Circuit Trek is Nepal’s least crowded place, and it fully allows you to enjoy the authentic beauty of Nepal. The trek begins with a short drive from the Sundarijal. The trail leads you through the dense forest, terrace fields, and hilltop spots. Helambu is one of the pilgrim destinations for the travelers.

As you climb, you will pass through the Shivapuri National Park, home to diverse wildlife and Rhododendron forest. The trek follows the Melamchigyang, a historical Buddhist site. Here, you can find the oldest Gumba known as Chiri Gumba. You may explore the Ama Yangri(3800m), the highest peak near the Kathmandu City. It is the habitat of the Sherpa, Tamang, and Chhetris. You may also explore Tarkeghyang, a bit far from the Ama Yangri, where you can witness the mesmerizing views of the Langtang Himalayan Ranges. The journey ends in Melamchi, where you can drive back to Valley. 

Why should you choose the Helambu Trek?

The Helambu Circuit Trek gives you the best opportunity to understand Tibetan Buddhism. It offers impressive views of the Annapurna region of Nepal and Mount Everest. Helambu trek is an excellent trekking destination that allows you to learn more about the Tamang and Sherpa cultures and traditions and also enables you to witness wildlife such as snow leopards, Himalayan Thar, white monkeys, etc. The trek provides lower altitude exposure with moderate trails suitable for families.

• Maximum Elevation: 3800 meters
• Trek difficulty: Easy to Moderate
• Trek duration: 5 days
• Accommodation: Teahouse or lodge
• Cost: $400 per person
• Trek permits: TIMs card and Shivapuri National Park Entry Permit
• Best season: Spring(March-May) and Autumn(November-December)

Khopra Danda Trek

Khopre Danda Trek is a newly opened trekking route in the Annapurna region. It is an excellent alternative to the Annapurna Base Camp Trek, providing an off-the-beaten-path. It is also recognized as the Khopre Ridge Trek. The journey begins from Nayapul to Tikhedhunga, which passes through different Traditional Gurung, Magar Villages, and the Rhododendron Forest. This adventure is not recommended in the rainy seasons as the landslides will destroy the road. As you climb steeply, head towards the Ghorepani through Ulleri.

 It is one of the narrow and risky trekking routes in Nepal. You will finally reach Khopre Danda, which rewards you with the best views of mountain ranges like Mount Dhaulagiri, Annapurna, Nilgiri, and Tukuche Peak. Above the Khopre Danda, there is Khayer Lake, where you can head up through the beautiful stone path. Khayer Lake is an important historical place. There is a fair festival every Janaipurnima, and thousands of devotees come together to worship and celebrate the fair. It is a bit difficult because of the rough trekking route. Thus, it is not recommended for solo travel.

Why should you choose Khopre Danda Trek?

The Khopre Danda is a short hike that leads you trekking in the Himalayas and offers breathtaking views of the top peaks. The best trekking season for the Khopre Danda is spring and autumn, with a clear, open sky where you can see one of the highest mountains.

• Maximum Elevation: 4827 meters
• Trek difficulty: Moderate
• Trek duration: 8-10 days
• Accommodation: Teahouse or lodge
• Cost: $600 per person
• Trek permits: TIMs card and ACAP
• Best season: Spring(March-May) and Autumn(November-December)

Ghandruk Trek

The Ghandruk trek is a short and more accessible tour in the Kaski district. There is a massive attraction of tourists because of the traditional houses and ancient Gurung cultures and traditions. Ghandruk was formally regarded as a village but slowly caught up in urbanization as the number of tourists increased. This has resulted in the modernization of houses and hotels. But you can still experience the truly rural ambiance at the Danda Gaun. You can still find ancient abandoned homes in the Danda Gaun. There are seven villages in the Ghandruk, and seven chiefs (Mukhiyas) were in each place in ancient times till 2034 B.S.

The trek begins along the Baglung highway. It leads downhill to the Lumle, the region with the most rainfall in Nepal. Majestic mountains surround Lumle, and the Serpent Road and terraced farmlands can be seen. Tallo Gaun does not feel like a rural area ambiance as it appears to be filled with large concert buildings. Despite looking like a city, nature remains the same. You can not miss the Danda Gaun, where you can witness the authentic ambiance of Ghandruk, which has traditional houses and old homestays. You can see the tail of the Macchapuchhre and a spectacular view of the Annapurna ranges.

Why should you choose Ghandruk Trek?

Ghandruk offers an unchallenging trekking adventure and famous trekking for all trek Learners in a short time. You can indulge in the rich Gurung culture and traditions and look closely at their lifestyle. The journey offers aromatic views of the different mountain ranges. It is also a great alternative to the longer routes like Mardi Himal Trek. Overall, the journey will provide you with a fantastic trekking experience.

• Maximum Elevation: 1940 meters
• Trek difficulty: Easy
• Trek duration: 7 days
• Accommodation: Teahouse or lodge
• Cost: $300 per person
• Trek permits: TIMs card and ACAP
• Best season: Spring(March-May) and Autumn(November-December)

Tips For Trekking in Nepal

Let’s discover the top tips for Trekking in Nepal.

1. It would help if you chose the proper trek considering the duration, difficulty level, and interest of yours. You can enjoy the breathtaking views of the mountains by choosing the easy treks like Poon Hill and Ghandruk Trek.
2. You can plan your trekking in the Spring and Autumn seasons when there is a mild temperature. You can witness the beauty of the bloomed Rhododendron forest and the clear view of the mountain view. It’s better to avoid the monsoon and winter season.
3. Pack all the essentials that may be required during the hike. You can pack light to reduce load. Don’t forget to put a water bottle and first aid kit. You may carry comfortable shoes and warm jackets as the climate changes drastically as you move higher.
4. Drink a lot of water to stay hydrated and prevent altitude sickness. You should carry filtered water to avoid illness during the trek. Eat locally available food to experience authentic flavors and support the rural communities.
5. Research the cultures and languages of the trek destination to show respect to the locals. Dress appropriately and ask for permission while taking photographs and videos.
6. Hire a guide or trekking company for longer or off-the-beaten paths. They will provide insights about the local area. You may support the local economy by hiring a guide in rural areas.
7. Always carry emergency contacts, a phone, and a map. It would be best to inform someone before the trek so that they can stay connected. You must follow the safety precautions.

Conclusion

Discovering the easy treks in Nepal allows you to connect with Nature and explore the vast mountain ranges, landscapes, and dense forests. It provides the perfect blend of beauty, adventure, and cultural encounters. From the Ghorepani Poon Hill to the Ghandruk trek, it rewards you with spectacular natural beauty. The journey provides unforgettable memories. You can begin the trek without days of preparation and physical effort. Start your trekking journey to witness the magic of the Himalayas in Nepal with a minimum of four to five days of hiking. You’ll be able to embark on the easy trek with families with young children without prior trekking experience.